心理健康咨询服务

个人咨询可以帮助学生在困境中. Our licensed counselor provides free short-term or crisis counseling for students. If long-term help is needed, students are referred to appropriate external resources. 

社区资源

社区资源指南 

Students needing information on community resources such as childcare, 医疗保健, 对军人家属的援助可以进入我们的 社区资源指南. All listed resources are free or low-cost and are available in Bexar and surrounding counties. 

如需24小时危机咨询或转介信息,请拨打电话 2-1-1或210-227-HELP(4357).

行为干预策略

索比

The 行为干预策略 (索比) policy at the 十大网赌正规网址官网区 was created to guide our 大学 community to recognize, 预防和应对破坏性事件, 威胁, 或暴力.


例子包括(但不限于):

  • 骚扰的迹象
  • 恐吓
  • 极度焦虑
  • 抑郁症
  • 威胁伤害
  • 行为不稳定;或
  • 脱离现实

如有疑问,请报告!

More often, faculty and staff will observe and report at-risk behaviors; however, 鼓励学生 to review the 索比 guidelines and report concerning behaviors to the 索比 response team.

精神健康资源

For information regarding specific psychological disorders and available treatments visit the following websites:

做一个心理健康测试

It is common for college students to experience mental health conditions, 比如焦虑或抑郁. The NLC counseling office is here to support you and remind you that managing symptoms is possible.

进行心理健康测试/筛查, 美国心理健康协会, which is a quick way to assess symptoms of a mental health condition.

 

抑郁症测试

精神病 & 精神分裂症的测试

创伤后应激障碍测试

普鲁巴·德·安西达

产后抑郁测试(新 & 希望父母)

双极型测试

家长测试:孩子的心理健康

成瘾测试

自残的调查

焦虑测试

饮食失调测验

青少年心理健康测试

普鲁巴抑郁症

 

如何申请咨询服务?

请填写咨询申请表

Please note that this application is for non-urgent routine situations, if you are experiencing a crisis situation please contact the 24-hour crisis helpline at 1-800-316-9241 or 210-223-7233 or the National 预防自杀生命线 1-800-273-8255 http://suicidepreventionlifeline.org/

 

联系信息

费伊·哈尔福德,私人顾问

地点: 
STCM 210学生共用地

电子邮件: 
nlc-dsscounsel@阿拉莫.edu

电话: 
(210) 486-5179

危机线 1800-316-9241

行为干预(索比)事件表策略

常见问题

有什么咨询服务可提供?

Brief, solution-focused mental health counseling is available during business hours.

费用是多少,谁有资格获得这项服务.

注册学生免费参加. 

如何提供服务?

Services are available in person or by zoom according to the student’s preference.

我如何推荐学生进行心理咨询?

咨询, 还有其他学生服务, is likely listed in your syllabus and gone over with students each semester.  You may meet with the student privately and provide them with information about counseling along with other campus resources.  学生通过我们网站上的链接申请.  http://www.阿拉莫.edu/nlc/experience-nlc/current-students/nighthawks-nest-advocacy-center/

Complete the 心理健康咨询服务 Request Form at the site.  我们的联系方式是:电话210-486-5179和电子邮件 nlc-counseling@阿拉莫.edu.

我们如何识别需要咨询的学生?

Some students will let you know that they are having problems and need some help.  其他人可能有行为迹象, 比如眼泪, 愤怒, 并且孤僻, 但可能不会寻求帮助.

学生和你见面需要预约吗?

No.  学生们可以顺便来咨询. 

What if a student is having a crisis and needs immediate attention?

Some faculty/staff do a warm hand as in walking the student to my 并把我们介绍给对方.  他们离开了,我开始辅导学生.  温暖的交接有助于学生向我过渡 咨询.  有时, students who are given the office information do not follow through with coming to the office.  他们压力很大,可能不理解.

在咨询会议上要解决哪些问题?

Areas of focus are the stressors that student identifies as hindering them in their academics and relationships.  它们可能包括但不限于, 学业成绩, 焦虑或惊恐发作, 损失的关系, 抑郁症, 想要自我完善, 以及适应大学生活.

在咨询过程中我应该期待些什么?

You will meet with a Master-degreed counselor for approximately 60 minutes.  Towards the end of the session, you and the counselor will discuss the next steps.

为教职员工提供哪些服务?
  • Consultation – Counselors are happy to provide consultation on a variety of emotional and behavioral issues affecting students.
  • Outreach Services – We can arrange to visit your class and present on a variety of topics:  counseling services overview, 大学压力, 健康的关系, 和更多的.